5 Weeks Till Ironman Wales!

Yet again its been a busy month.

Performance Cycles Members are kicking arse this year!

So many getting podium and PB’s!!!!

I managed to get 2nd in my age group at the Milton Keynes Age Group National Champs.

I also went to cycle the Ironman bike route in Wales thanks to the support of my friends and the shop. You see the pictures on Facebook.

My focus now is Wales, 5 weeks to go and its kinda scary. Working full time and training for this distance was always going to be hard, but I didn’t realise it was going to be this hard!

I am very grateful that the shop have put up with me!

I have also started seeing Mac McKinnon who is a personal trainer, as I needed some advise on my nutrition as wanted to loose weight to help me run up those hills in Wales a little easier. I would recommend him to anyone.

Well off out for a run and swim. Look forward to writing more leading up to the race.

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