Sports Massage

Sports / Deep Tissue Massage – just £50 per session (45 minutes)

Whether you’re a season pro, a weekend warrior or a desk jockey – sports massage (or deep tissue massage) can benefit everyone’s health. Some of the main benefits include:

  • Treatment and Prevention of injuries
  • Improved Performance and Recovery
  • Improved Flexibility and Range of motion
  • Improved Posture
  • Reduce Stress

It can also be used to address the following:

  • Muscular aches and pains
  • Strains and sprains
  • Neck and back pain
  • Migraines and headaches
  • Anxiety and Stress
  • Depression
  • Poor circulation
  • Arthritis
  • Joint pain

Any one of the above will limit your performance on the bike, so treating them and looking after yourself has never been more important. At the Performance Lab we’ve teamed up with Kelly Long Therapy & Training to give you the best support possible. Kelly is ITEC level 4 qualified and a keen swimmer – so knows what it takes to focus on your chosen sport.

Kelly is based in our new treatment room upstairs in the Performance Lab, with appointments currently available on a Tuesday afternoon and a Wednesday morning (with more days to be opened up soon). To book your appointment with her, simply CLICK HERE to be taken through to the booking portal.